About
It started with a simple idea.
People need somewhere to switch off.
Not another appointment. Not another queue for the sauna. Not a huge facility where you're one of a hundred people moving between treatments.
Somewhere small. Somewhere warm. Somewhere that, for ninety minutes, is completely yours.
That's The Hideout. A private wellness space tucked away in Crosby, near the Liverpool coastline, built around a simple belief: a small space can offer a more personal experience than a big one.
We bring together traditional practices — sauna, cold, breath and sound — with emerging wellness technology, including immersive audio and vibroacoustic vibration you can physically feel.
The Hideout was created by a trained sound and breathwork practitioner with a genuine, ongoing curiosity about wellbeing practices — old ones and new ones — and how they feel when you're given the time and space to actually experience them. We're not medics and we don't pretend to be. We just think everyone deserves a place to slow down.
Come alone. Come together. Find your Hideout.
