Breathwork in Liverpool
Private breathwork in Liverpool.
Calm, guided and unhurried. No experience needed — just turn up and breathe.
Breathwork can sound intimidating. At The Hideout it isn't. Every session begins with a proper introduction to the practice, and you're guided the whole way through by a qualified breathwork practitioner.
Private Breathwork is booked just for you or your group of up to four, in the calm of The Hideout in Crosby. Sessions are accessible rather than intense, and you're free to pause or skip any part at any time.
Breathwork also forms part of the Full Hideout Experience and the shared Full Journey, alongside sauna, cold plunge and immersive sound.

Breathwork sessions & prices
Private
Private Breathwork
£100
1 hour · up to 4 · private
A private, guided breathwork session — calm and accessible rather than intense. No experience needed.
BookPrivate
The Full Hideout Experience
£120
2 hours · £120 up to 2 · £180 up to 4 · private
Sauna, cold plunge, breathwork, immersive sound, vibration and stillness — the whole space, privately, as one flowing journey.
BookShared
The Full Journey — Shared
£45
per person · 2 hours · shared
Sauna and cold, guided breathwork, meditation and immersive sound, shared with a small group.
BookWhy start here
Beginner friendly
A full introduction first, then guidance throughout.
Private
Just you, or you and up to three others.
Unhurried
Time to rest afterwards, with refreshments.
Go further
Combine breath with heat, cold and sound in the Full Hideout.
Staying in Liverpool?
We'll collect you from your hotel or Airbnb and take you back afterwards.
Questions
I've never tried breathwork — is that okay?
Yes. Every session starts with an introduction and everything is guided. No previous experience is needed.
How much is a private breathwork session?
Private Breathwork is £100 for one hour, for up to four people. The shared Full Journey, which includes breathwork, is £45 per person.
Is breathwork suitable for everyone?
Not always. If you are pregnant or have a heart, circulatory, blood pressure, respiratory, epilepsy or other health condition, please get professional medical advice before booking. Our sessions are for relaxation and wellbeing and are not medical treatment.
I'm staying in Liverpool city centre — how do I get to you?
The Hideout is in Crosby, on the coast just north of Liverpool. If you're staying within 8 miles — which covers the city centre, the waterfront, Crosby, Waterloo and Formby — The Hideout Concierge can collect you from your hotel, Airbnb or apartment and take you back afterwards. Crosby is also on the Merseyrail Northern Line from Liverpool Central.
Where exactly is The Hideout?
We're in Crosby, Liverpool, close to Crosby Beach and Antony Gormley's Another Place. The full address is sent to you after booking.
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Heat, then cold, then breathe. A cold plunge paired with a traditional sauna in Crosby.
Sauna Liverpool
A traditional sauna and cold plunge tucked away in Crosby. Drop into a small shared session, or have the whole place to yourselves.
